Soul Memo Episodes
The Thought Machine (1 Jun 2023)
Thoughts have a mind of their own. They come and go, willy-nilly, with nary a care in the world. But …
Authentic Self-Knowing (1 May 2023)
We are all conditioned by the expectations of others, especially the adults and authorities in our lives. This conditioning holds …
Source of Approval (1 Apr 2023)
External approval is something that many people want, but nobody needs. A dependency on external approval only sets you up …
Embracing Truth (1 Mar 2023)
Truth has no emotion and no agenda; it simply is. Accept truth into your life and share it compassionately with …
A Cycle of Kindness (1 Feb 2023)
Kindness may be the last thing on your mind when you are facing your own day-to-day challenges. If you want …
Releasing Grudges (1 Jan 2023)
When someone does you wrong, don’t make the mistake of listening to your ego-mind! Choose instead to forgive, and find …
Compassion for the Ego-Mind (1 Dec 2022)
At times, the ego-mind can seem like an unruly child. If you approach it with compassion, you’ll be able to …
The Path of Humility (1 Nov 2022)
Being right may bring you temporary pleasure, but it won’t fulfill you in the long term. Walk the path of …
Returning to Flow (1 Oct 2022)
To defuse your “monkey mind”, observe thoughts without attachment. They will move beyond your awareness, and you will find yourself …
Ready Enough (1 Sep 2022)
As you approach a deadline, do you experience concerns about whether your project is ready? Whether you are ready? Sometimes …