Tame Your Ego With Love (2 Jun 2025)

Soul Memo Episode #57

The ego isn’t your enemy—it’s a tool. Instead of fighting or silencing it, learn to …

Embracing Sovereignty (5 Mar 2025)

True confidence comes from knowing yourself—your values, your desires, your unique way of being in …

Comparativity Proclivity (1 Feb 2021)

Soul Memo Episode #5

Comparing yourself to others just leads to disappointment. Eliminate “comparativity proclivity”, remember who you are, …

Simple Tools for Inner Peace (9 Jul 2025)

Soul Empowerment Episode #67

Discover simple, science-backed tools to reclaim inner peace when the world feels overwhelming. Learn how …

The Aware Soul (14 Jan 2020)

Soul Empowerment Episode #1

The inaugural episode of Soul Empowerment, in which we discuss what it means to be …

Extended Family Visit (14 Sep 2021)

Soul Empowerment Episode #21

We all know the challenges of an extended family visit. Mixed feelings, history, it’s a …

Ancestral Healing, Embodied Presence (21 Jan 2026)

In this episode, we explore how ancestral healing moves beyond clearing the past into embodied …

Proactive Projection (1 Jun 2021)

Soul Memo Episode #9

Everyone projects onto others, virtually all the time. We can use our awareness of projection …