Latest Posts
Your Wonder FULL Life!
Sometimes as we seek to improve ourselves, we need to pause and reflect on how amazing and wonderful we are right now.
WU Guide to Complete Self-Care, Vol 4
Book 4 in the Wellness Universe series is now published and moving up the Amazon Best-Seller charts. I did a live reading of my chapter; check it out!
The Gift in the Obstacle
Most people have the experience of finding an unexpected gift in most obstacles. Let’s talk about how to see the gift in advance!
Cycles of Learning (An Interactive Review)
Time to celebrate! For this episode, we decided to take a look back on everything we created in the past two years. It’s all about cycles of learning.
Forgiveness for One and All
Forgiveness is far more powerful than most people realize. Deepen your understanding of forgiveness, and expand your practice to all.
When Life Throws Curve Balls
It’s hard to stay grounded when something unexpected happens. But don’t give in to your ego-mind, stay centered and find the gift in the experience.
Goddess Tools: Author Conversation Series
As part of the publication process for our book “The Wellness Universe Guide to Complete Self-Care, 25 Tools for Goddesses”, I had the delightful opportunity to participate in an interview with the main publisher of the book. Check out the recording.
Changing Times
We often react to change from a place of resistance, because we don’t know what’s in store. Learn a simple process for reducing fear and stress.
The Secrecy Trap
We all keep secrets, and sometimes for good reason. But when our desire for privacy gets out of hand, so does the secrecy—it can become a trap.