Latest Posts

Treasure in the Shadows

Treasure in the Shadows

Shadows are parts of ourselves we hide because we believe they are bad or wrong. But there are “treasures” in those shadows. Let’s reclaim them!

Happiness Tools: Author Conversation Series

Happiness Tools: Author Conversation Series

As part of the publication process for our book “The Wellness Universe Guide to Complete Self-Care, 25 Tools for Happiness”, I had the honor and pleasure to participate in an interview with the main publisher of the book. Check out the recording.

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Wandering Aimfully

Wandering Aimfully

When wandering through life, there is no need to be aimless! Try wandering aimfully instead for a journey that is both relaxing and inspiring.

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A Risk-Free Life

A Risk-Free Life

Risk avoidance can lead us to be stuck in our comfort zone. When we understand that choice always brings risk, we can welcome it as a part of life.

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