Latest Posts
Review Your Beliefs
Every belief by its very nature is a limiting belief. For this reason, it is a good practice to review all beliefs on a periodic basis.
WU Guide to Complete Self-Care, Vol 2
Book 2 in the Wellness Universe series is now published and moving up the Amazon Best-Seller charts. I did a live reading of my chapter; check it out!
Awaken Your Fearless Heart
Caring for others requires a balance of compassion and self-care, or we risk losing ourselves. Listen in and learn to awaken your fearless heart.
Embrace Your Essence
You are not what you think you are. Here’s a reminder to connect to the deeper truth of who you are and to embrace your essence.
The Myth of the Magic Bullet
Stop sacrificing personal power in order to heal and grow. The Magic Bullet you are looking for is actually right inside. We’ll help you find it!
Comparativity Proclivity
Comparing yourself to others just leads to disappointment. Eliminate “comparativity proclivity”, remember who you are, and re-connect to joy.
Happiness Tools: Author Conversation Series
As part of the publication process for our book “The Wellness Universe Guide to Complete Self-Care, 25 Tools for Happiness”, I had the honor and pleasure to participate in an interview with the main publisher of the book. Check out the recording.
Wandering Aimfully
When wandering through life, there is no need to be aimless! Try wandering aimfully instead for a journey that is both relaxing and inspiring.
A Risk-Free Life
Risk avoidance can lead us to be stuck in our comfort zone. When we understand that choice always brings risk, we can welcome it as a part of life.
