Everyone projects onto others, virtually all the time. We can use our awareness of projection proactively to increase our self-knowledge and self-awareness.
Self-accountability need not strike fear into your heart. On the contrary, it is a powerful tool for illuminating shadows and staying true to who you are.
In essence, authentic power is love, fully expressed. You have access to this power in every moment. Find out how to stay connected to it.
I was interviewed by my good friend and colleague, Anna Pereira, for her series on Self-Care True Stories at the Wellness Universe.
Celebrate! A wonderful panel discussion with Sara Jane and friends focusing on the idea of celebrating no matter what is going on in the world.
Shadows are parts of ourselves we hide because we believe they are bad or wrong. But there are “treasures” in those shadows. Let’s reclaim them!
Every belief by its very nature is a limiting belief. For this reason, it is a good practice to review all beliefs on a periodic basis.
Caring for others requires a balance of compassion and self-care, or we risk losing ourselves. Listen in and learn to awaken your fearless heart.