Latest Posts
Changing Times
We often react to change from a place of resistance, because we don’t know what’s in store. Learn a simple process for reducing fear and stress.
The Secrecy Trap
We all keep secrets, and sometimes for good reason. But when our desire for privacy gets out of hand, so does the secrecy—it can become a trap.
Healing from the Heart
To be agents of global healing, we must first heal ourselves. Then understanding and compassion will arise naturally, and universal healing will follow.
Extended Family Visit
We all know the challenges of an extended family visit. Mixed feelings, history, it’s a universal recipe. Here are some tips to help you stay in your heart.
A Choice in Every Moment
Every moment offers a new choice, which is an opportunity to express and experience the truth of who you really are. Choose wisely!
Unshielded …and Safe
We carry invisible shields to protect ourselves. But is the fear of being hurt real? Time to find out. Maybe we can be unshielded…and safe!
Illusion of Safety
Are we obsessed with “safety”? Sometimes, it seems that way, but what is the cost? Let’s unravel this and return to a sense of balance.
Intentional Passion
Passion can motivate and inspire, but when undirected, it may lead to frustration. Learn how to supercharge your passion with intention.
Servant Leadership
The best leaders are the ones who know how to serve. And servant leadership inspires both collaboration and transformation in the team.