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Treasure in the Shadows

Soul Empowerment Episode # 16

Shadows are parts of ourselves we hide because we believe they are bad or wrong. But there are “treasures” in …

Review Your Beliefs

Soul Memo Episode # 7

Every belief by its very nature is a limiting belief. For this reason, it is a good practice to review …

WU Guide to Complete Self-Care, Vol 2

Article

Book 2 in the Wellness Universe series is now published and moving up the Amazon Best-Seller charts. I did a …

Awaken Your Fearless Heart

Soul Empowerment Episode # 15

Caring for others requires a balance of compassion and self-care, or we risk losing ourselves. Listen in and learn to …

Embrace Your Essence

Soul Memo Episode # 6

You are not what you think you are. Here’s a reminder to connect to the deeper truth of who you …

The Myth of the Magic Bullet

Soul Empowerment Episode # 14

Stop sacrificing personal power in order to heal and grow. The Magic Bullet you are looking for is actually right …

Comparativity Proclivity

Soul Memo Episode # 5

Comparing yourself to others just leads to disappointment. Eliminate “comparativity proclivity”, remember who you are, and re-connect to joy.

Happiness Tools: Author Conversation Series

Article

As part of the publication process for our book “The Wellness Universe Guide to Complete Self-Care, 25 Tools for Happiness”, …

Wandering Aimfully

Soul Empowerment Episode # 13

When wandering through life, there is no need to be aimless! Try wandering aimfully instead for a journey that is …

A Risk-Free Life

Soul Memo Episode # 4

Risk avoidance can lead us to be stuck in our comfort zone. When we understand that choice always brings risk, …

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