Posts with Tag: Thought
The Thought Machine (Soul Memo Episode: 06/01/2023)
Thoughts have a mind of their own. They come and go, willy-nilly, with nary a ca …
All in the Family (Soul Empowerment Episode: 04/12/2023)
Our family of origin influences our thoughts, feelings, beliefs, and behaviors. …
A Cycle of Kindness (Soul Memo Episode: 02/01/2023)
Kindness may be the last thing on your mind when you are facing your own day-to- …
Returning to Flow (Soul Memo Episode: 10/01/2022)
To defuse your “monkey mind”, observe thoughts without attachment. They will mov …
Pain VS Suffering (Soul Memo Episode: 06/01/2022)
Pain is something you feel; suffering is the story loop your ego-mind wraps arou …
Your Wonder FULL Life! (Soul Empowerment Episode: 01/12/2022)
Sometimes as we seek to improve ourselves, we need to pause and reflect on how a …