Posts with Tag: Presence
Returning to Flow (Soul Memo Episode: 10/01/2022)
To defuse your “monkey mind”, observe thoughts without attachment. They will mov …
Your Wonder FULL Life! (Soul Empowerment Episode: 01/12/2022)
Sometimes as we seek to improve ourselves, we need to pause and reflect on how a …
Extended Family Visit (Soul Empowerment Episode: 09/14/2021)
We all know the challenges of an extended family visit. Mixed feelings, history, …
Cultivating a Life of Flow (Soul Empowerment Episode: 11/10/2020)
Being in flow allows you to be fully present to whatever is going on in your lif …
Affirmation Power (Article: 09/08/2020)
When properly crafted and structured, affirmations have the power to engage the …