Soul Memo Episodes

Embracing Truth (1 Mar 2023)

Soul Memo Episode #30 (Category: Integrity)

Truth has no emotion and no agenda; it simply is. Accept truth into your life and share it compassionately with …

A Cycle of Kindness (1 Feb 2023)

Soul Memo Episode #29 (Category: Awareness)

Kindness may be the last thing on your mind when you are facing your own day-to-day challenges. If you want …

Releasing Grudges (1 Jan 2023)

Soul Memo Episode #28 (Category: Forgiveness)

When someone does you wrong, don’t make the mistake of listening to your ego-mind! Choose instead to forgive, and find …

Compassion for the Ego-Mind (1 Dec 2022)

Soul Memo Episode #27 (Category: Compassion)

At times, the ego-mind can seem like an unruly child. If you approach it with compassion, you’ll be able to …

The Path of Humility (1 Nov 2022)

Soul Memo Episode #26 (Category: Shadow)

Being right may bring you temporary pleasure, but it won’t fulfill you in the long term. Walk the path of …

Returning to Flow (1 Oct 2022)

Soul Memo Episode #25 (Category: Flow)

To defuse your “monkey mind”, observe thoughts without attachment. They will move beyond your awareness, and you will find yourself …

Ready Enough (1 Sep 2022)

Soul Memo Episode #24 (Category: Shadow)

As you approach a deadline, do you experience concerns about whether your project is ready? Whether you are ready? Sometimes …

The Wisdom Within (1 Aug 2022)

Soul Memo Episode #23 (Category: Awareness)

Problems, challenges and difficulties can always find healing and resolution through the wisdom imparted to us from the Source of …

Endless Choices (1 Jul 2022)

Soul Memo Episode #22 (Category: Choice)

Every moment brings a new choice, and every choice creates a result. Take responsibility for every choice and all that …

Pain VS Suffering (1 Jun 2022)

Soul Memo Episode #21 (Category: Choice)

Pain is something you feel; suffering is the story loop your ego-mind wraps around it. Pain seems unavoidable; suffering is …

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