It is said: “If you erase all the mistakes of your past, you will also erase all of the wisdom of your present. Remember the lessons, not the disappointments!”

In this episode, the Soul Empowerment Team delves into a compassionate exploration of our experiences to learn how they have shaped who we are today. Watch the recording as we examine how understanding our feelings and reactions to people, places and things from non-judgmental observation can help us to know ourselves better and grow from that understanding.

Knowing Yourself.

How well do you know yourself? Do you really know why you act or react in the way that you do, why you feel about things the way you do, why things affect you in different ways?

Reviewing Past Experiences.

Have you ever explored your past to get to know yourself better? When you catch an action or reaction, do you think about it afterwards? Have you ever wondered why you behave in that manner, what may have happened in your past that colors your judgment about certain things and people?

The Lessons of the Past.

Do you understand how your experiences and upbringing have shaped you? Have you ever looked back at early life experiences and realized how they impact your life today? Come to understand that awareness and healing your past can make a real difference to your life today.

Compassionate Understanding.

Have you ever really thought about why you are as you are and do what you do? The better we know and understand ourselves, the more we can value ourselves and live a more authentic and fulfilling life.

About the Team

Nancy Stevens: International Certified Coach, Wellness Universe blogger, talk show host on “News For The Soul Radio”. She is also an accomplished speaker, educating groups and organizations about personal development and healthy well-being. www.NancyStevensCoaching.com

Kristi Borst, PhD: Integrative quantum healer. Her Perspective Reboot® process helps others release self-limiting beLIEfs, karmic/ancestral burdens, chakra blocks, and childhood traumas, which present as illness, pain, feeling lost/stuck. Sessions worldwide, all ages, private, couples, groups. www.DistanceEnergy.com

Sara Jane: Reiki & Vocal Reiki Master Teacher & Practitioner. Having worked on herself & healed her own early years trauma & hurt, Sara now supports clients, from her own experiences, to heal their own trauma & live a more fulfilling & happy life. Learn more & experience Free Tasters: www.VocalReiki.com