WU Guide to Complete Self-Care, Vol 1 (15 Dec 2020)

Article by David McLeod

Book 1 in the Wellness Universe series has been published and I got to be …

The True Cost of Safety (9 Feb 2022)

Soul Empowerment Episode #26

What do we give up in our constant search for safety? What choices do we …

Extended Family Visit (14 Sep 2021)

Soul Empowerment Episode #21

We all know the challenges of an extended family visit. Mixed feelings, history, it’s a …

Grateful for the Storm (12 Nov 2025)

Soul Empowerment Episode #71

In this episode, we discuss the transformative power of finding gratitude for life’s challenges, not …

The Mysterious World of Feelings (11 Sep 2024)

Soul Empowerment Episode #57

As we navigate life, we encounter an almost limitless spectrum of thoughts, emotions, and sensations. …

Self-Doubt to Self-Confidence (19 Nov 2025)

In this episode, we reframe self-doubt as a signal guiding you back to your authentic …

How to be S.E.L.F.-ish (12 Feb 2025)

Soul Empowerment Episode #62

What if being “selfish” wasn’t a bad thing? In this episode of Soul Empowerment, we …

Solving the Mystery of Love (13 Mar 2024)

Soul Empowerment Episode #51

The mystery of love is a testament to the depth and richness of the human …