Triggers to Stepping Stones (13 Jul 2021)

Soul Empowerment Episode #19

Triggers are the result of stories, beliefs, or learned behaviors. Embrace and understand them, and …

Who’s in Charge? (14 Jan 2022)

Wake Up Call Episode #1

The inaugural episode of a brand new program, with the purpose of helping people to …

Guardians of Children’s Magnificence (2 Jul 2025)

Discover how grandparents unlock a child’s innate magnificence—not by “fixing” them, but by seeing them …

Authentic Power (2 May 2021)

Soul Memo Episode #8

In essence, authentic power is love, fully expressed. You have access to this power in …

Loving Your Anger (9 Oct 2024)

Soul Empowerment Episode #58

Anger can serve as a powerful tool for self-awareness and healing. Enjoy these practical techniques …

What Are You Choosing? (14 Apr 2020)

Soul Empowerment Episode #4

We are presented with options in every single moment, and how we make our choice …

Handling Big Feelings Gracefully (2 Mar 2026)

Soul Memo Episode #66

This episode explores how to recognize and work with strong emotions in a healthy, grounded …

Compassionate Self-Reflection (8 Jun 2022)

Soul Empowerment Episode #30

Knowing who we are is not trivial! Listen in to this exploration of how our …