Compassion for the Ego-Mind (1 Dec 2022)

Soul Memo Episode #27

At times, the ego-mind can seem like an unruly child. If you approach it with …

Unshielded …and Safe (10 Aug 2021)

Soul Empowerment Episode #20

We carry invisible shields to protect ourselves. But is the fear of being hurt real? …

An Ideal World (1 Apr 2022)

Soul Memo Episode #19

A vision of an ideal world can inspire and motivate you to elevate your consciousness …

52 Weeks of Joy (28 Feb 2021)

Article by David McLeod

I was invited to write a blog post to support the publication of our book …

Triggers to Stepping Stones (13 Jul 2021)

Soul Empowerment Episode #19

Triggers are the result of stories, beliefs, or learned behaviors. Embrace and understand them, and …

Embrace Your Essence (5 Mar 2021)

Soul Memo Episode #6

You are not what you think you are. Here’s a reminder to connect to the …

Changing Times (1 Nov 2021)

Soul Memo Episode #14

We often react to change from a place of resistance, because we don’t know what’s …

Reclaiming Yourself with Ancestral Healing (17 Sep 2025)

In this powerful conversation, we explore how to identify and release the hidden burdens of …