Got Stress? No Worries, We Got You!

As part of the publication process for our book “The Wellness Universe Guide to Complete Self-Care, 25 Tools for Stress …

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Beware the Hope Trap (4 Aug 2025)

Soul Memo Episode #59

Beware the seductive trap of passive hope—it’s spiritual procrastination in disguise. Science reveals that hope …

Article by David McLeod

Reading by Denyse LeFever of Chapter 5, “Yoga Nidra: An Intention to Relax and Ease …

Article by David McLeod

Reading by Michol Mae of Chapter 22 “It Wasn’t Your Fault: A Preface to a …

Article by David McLeod

Reading by Janine Savient of Chapter 9, “Opening Inward: Living Life Through Body Presence”

Article by David McLeod

Day 7 of our Global “Gifts of Wisdom Author Summit”, one of 2 live Q&A …

Article by David McLeod

Reading by Bonnie Sheldon of Chapter 19 “Body Unbound: The Art of Somatic Liberation”

Article by David McLeod

Reading by Mary Jo Halligan of Chapter 16, “Releasing the Habits of Anxiety: The Art …

Discover how the rise of the soul-driven professional is transforming the way we approach work, …