Affirmation Power

When properly crafted and structured, affirmations have the power to engage the creative energy of the universe in order to …

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Returning to Flow (1 Oct 2022)

Soul Memo Episode #25

To defuse your “monkey mind”, observe thoughts without attachment. They will move beyond your awareness, …

Article by David McLeod

The repeated question game is a powerful and entertaining two-person process for helping you to …

Article by David McLeod

Reading by Michol Mae of Chapter 22 “It Wasn’t Your Fault: A Preface to a …

Soul Empowerment Episode #21

We all know the challenges of an extended family visit. Mixed feelings, history, it’s a …

True confidence comes from knowing yourself—your values, your desires, your unique way of being in …

Introspection offers a powerful path to uncover who you truly are, beyond external roles and …

Article by David McLeod

I was invited to write a blog post to support the publication of our book …

Soul Empowerment Episode #68

Learn to stay grounded and true to yourself in a world that constantly pulls you …