Servant Leadership

The best leaders are the ones who know how to serve. And servant leadership inspires both collaboration and transformation in …

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Triggers to Stepping Stones (13 Jul 2021)

Soul Empowerment Episode #19

Triggers are the result of stories, beliefs, or learned behaviors. Embrace and understand them, and …

Wake Up Call Episode #5

We take a look at the idea of perspective, with a non-judgmental accounting of our …

In this episode, we explore how ancestral healing moves beyond clearing the past into embodied …

Healing the voice wound isn’t about becoming fearless or perfectly articulate; it’s about becoming accurate—aligning …

In this episode, we explore how intentional surrender allows high-achieving professionals to trade frantic over-control …

Article by David McLeod

Reading by Bonnie Sheldon of Chapter 19 “Body Unbound: The Art of Somatic Liberation”

Article by David McLeod

Reading by Janine Savient of Chapter 9, “Opening Inward: Living Life Through Body Presence”

Article by David McLeod

Reading by Denyse LeFever of Chapter 5, “Yoga Nidra: An Intention to Relax and Ease …