No More Excuses! (6 Jan 2025)

Soul Memo Episode #52

The choice between taking responsibility and making excuses is ultimately a choice between empowerment and …

Myths & Gifts of Acceptance (10 Feb 2020)

Soul Empowerment Episode #2

Acceptance is a process by which you strip away all the stories and judgments of …

Opening the Kimono (8 Mar 2023)

Soul Empowerment Episode #39

Everyone has a story. Unfortunately, many people come to believe they “are” the story, and …

The Lost Art of SELF-Hood (17 Jun 2025)

In this discussion about empowerment through self-reliance, find out why so many struggles—from self-doubt to …

Standard of Living (4 Mar 2024)

Soul Memo Episode #42

Our true standard of living is determined not by material possessions but by the quality …

Instant Gratitude (14 Jun 2023)

Soul Empowerment Episode #42

Instant gratification means to experience pleasure without delay. But sometimes the real satisfaction resides in …

Cultivating a Life of Flow (10 Nov 2020)

Soul Empowerment Episode #11

Being in flow allows you to be fully present to whatever is going on in …

The Repeated Question Game (17 May 2020)

Article by David McLeod

The repeated question game is a powerful and entertaining two-person process for helping you to …