No Blame, No Excuses (19 Sep 2026)

Soul Memo Episode #73

In this episode, we explore the subtle ways that victimhood and blame drain personal energy …

Integrity & Dedication (4 Nov 2024)

Soul Memo Episode #50

Living with integrity and dedication is about embracing the ongoing process of alignment. It is …

Experience: Friend or Foe? (14 May 2025)

Soul Empowerment Episode #65

Do our experiences empower us or hold us back? In this discussion, we explore how …

Cultivating Awareness (16 Apr 2025)

Discover the true power of awareness and why it’s the foundation for personal growth, emotional …

All in the Family (12 Apr 2023)

Soul Empowerment Episode #40

Our family of origin influences our thoughts, feelings, beliefs, and behaviors. Family dynamics offer us …

The Mystery of Fear (7 May 2025)

Fear is not the enemy—it’s a mirror. It shows us where we’re holding back, where …

Create Your Way to Freedom (20 Aug 2025)

Creativity is everyday authorship—from humming and journaling to music composing to painting to gardening and …

Compromise? (2 Nov 2020)

Soul Memo Episode #2

Compromise is a great way to find common ground during conflict resolution. But it never …