Eliminate a Shadow? (3 Feb 2025)

Soul Memo Episode #53

Take the time to get to know your shadow, and to engage the tools of …

WU Guide to Complete Self-Care, Vol 3 (9 Jul 2021)

Article by David McLeod

Book 3 in the Wellness Universe series is now published and moving up the Amazon …

Create Your Way to Freedom (20 Aug 2025)

Creativity is everyday authorship—from humming and journaling to music composing to painting to gardening and …

Loving Your Anger (9 Oct 2024)

Soul Empowerment Episode #58

Anger can serve as a powerful tool for self-awareness and healing. Enjoy these practical techniques …

Releasing Grudges (1 Jan 2023)

Soul Memo Episode #28

When someone does you wrong, don’t make the mistake of listening to your ego-mind! Choose …

Illusion of Safety (1 Aug 2021)

Soul Memo Episode #11

Are we obsessed with “safety”? Sometimes, it seems that way, but what is the cost? …

The Loving Light of Self-Accountability (11 May 2021)

Soul Empowerment Episode #17

Self-accountability need not strike fear into your heart. On the contrary, it is a powerful …

From Intention to Inspired Action (8 Jan 2025)

Soul Empowerment Episode #61

Join us as we share how embracing transition, both planned and unplanned, can lead to …