Adventurer Spirit (1 Jan 2024)

Soul Memo Episode #40

By embracing and nurturing authentic curiosity, you can reconnect with the natural-born adventurer within you. …

The Write Way to Your True Self (15 Oct 2025)

This episode explores how writing serves as a powerful tool for uncovering limiting beliefs and …

Psyched Out! (15 Apr 2022)

Wake Up Call Episode #7

Want to move beyond your psychology into the fullness of your true spiritual nature? Then …

Embracing Self-Love (14 Feb 2024)

Soul Empowerment Episode #50

As you navigate the sea of Valentine’s Day celebrations, remember that the most enduring and …

Celebrate! with Sara Jane and Friends (21 Apr 2021)

Article by David McLeod

Celebrate! A wonderful panel discussion with Sara Jane and friends focusing on the idea of …

Honor Your Dream (1 Dec 2025)

Soul Memo Episode #63

This episode discusses loving and honoring our dreams, reframing fear, and turning vision into action …

Finding Your Authentic Yes (6 Apr 2026)

Soul Memo Episode #67

Explore the pitfalls of people-pleasing and empower yourself to choose an authentic yes that honors …

Review Your Beliefs (5 Apr 2021)

Soul Memo Episode #7

Every belief by its very nature is a limiting belief. For this reason, it is …