At the start of every New Year, we all hear countless recommendations to do a lot of planning and goal setting. While this is obviously a great idea for getting into the right mindset for the year, sometimes we lose sight of where we already are and what we already have. So the Soul Empowerment Team decided to focus a little bit of attention on some of the things we may tend to overlook.

What’s Going Right?

At this time of year, we tend to focus on what we want to change. We seem to find it easier to complain about what’s wrong rather than share the good and be grateful. Our objective is to help you to celebrate yourself and the impact (known and unknown) you have in the world.

The Thought Machine

Have you ever stopped and watched where your thoughts are? Are you thinking about the past, which you can’t change; the future, which hasn’t happened yet; or the here-and-now, which is the only time that you have any control over?

The Gift of Presence

Gratitude may be an over-done platitude, but appreciation is a key aspect of finding joy and balance. How are you focusing too much on the past—particularly mistakes? How can you employ some of the tips we’re sharing to find more joy right here and now?

Reflections VS Resolutions

There is so much pressure for us to change and improve, especially as we turn the corner into the New Year. How can we soften this edict and create subtle ease and grace throughout the year? Let’s take the time to reflect non-judgmentally on our activities and consider all we have experienced, achieved, and learned. A loving review allows us to decide how we wish to move forward, what to release, and where we may require support.

Appreciating Everything—Including Ourselves

The world would not be the same without any one of us, including you! You are here to be part of the magic, sparkle and wonder. Sometimes we must examine what might seem to be going wrong in order to find the opportunities for the most growth, healing, and soul expansion! Thus we must appreciate “what’s wrong” as much as “what’s right” so that we can benefit from it all.

About the Team

Sara Jane: Reiki & Vocal Reiki Master Teacher & Practitioner. Having worked on herself & healed her own early years trauma & hurt, Sara now supports clients, from her own experiences, to heal their own trauma & live a more fulfilling & happy life. Learn more & experience Free Tasters: www.VocalReiki.com

Nancy Stevens: International Certified Coach, Wellness Universe blogger, talk show host on “News For The Soul Radio”. She is also an accomplished speaker, educating groups and organizations about personal development and healthy well-being. www.NancyStevensCoaching.com

Kristi Borst, PhD: Integrative quantum healer. Her Perspective Reboot® process helps others release self-limiting beLIEfs, karmic/ancestral burdens, chakra blocks, and childhood traumas, which present as illness, pain, feeling lost/stuck. Sessions worldwide, all ages, private, couples, groups. www.DistanceEnergy.com