Embracing Self-Love
In this episode, we explore how you can move from relentless self-criticism to genuine self-love—one “baby step” at a time. We look at how childhood wounds, family dynamics, and ancestral patterns shape your inner voice, and how you can begin to heal your inner child and become your own best ally. Learn to gently challenge old stories of being “too much” or “not enough” and discover a kinder, more empowering way to relate to yourself.