by David McLeod | Jan 7, 2026 | Transcendence
In this episode, you discover how the words and stories running through your ego-mind shape your emotions, behavior, and sense of what’s possible. You learn practical tools for noticing negative self-talk, reframing subtle self-doubts, and updating the old “rulebook” written by your protective child-mind. You come away with a clearer understanding of the spiritual, energetic, and scientific power of words, along with simple practices to make your inner language more kind, supportive, and life-giving.
by David McLeod | Aug 20, 2025 | Flow
Creativity is everyday authorship—from humming and journaling to music composing to painting to gardening and energy work—that moves us from rote living into genuine freedom. Check out these expressive-arts practices—mantras, affirmations, toning, breathwork, and quick journaling—that regulate stress, open perspective, and reveal new options and solutions.
by David McLeod | Feb 5, 2025 | Gratitude
LifeQuakes are earth-shattering experiences that shape or reshape who we are. Why do they happen? What wisdom do they reveal? Are they a curse or a hidden gift? Learn about navigating transformation, setting boundaries, and embracing the deeper meaning behind life’s upheavals. Discover how to turn your LifeQuakes into catalysts for growth.
