Posts with Tag: Monkey Mind

The Thought Machine (Soul Memo Episode: 06/01/2023)

Author: David McLeod

Thoughts have a mind of their own. They come and go, willy-nilly, with nary a ca …

Returning to Flow (Soul Memo Episode: 10/01/2022)

Author: David McLeod

To defuse your “monkey mind”, observe thoughts without attachment. They will mov …

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