Gifts of Wisdom Chapter 5
Reading by Denyse LeFever of Chapter 5, “Yoga Nidra: An Intention to Relax and Ease the Mind”
Gifts of Wisdom Chapter 22
Reading by Michol Mae of Chapter 22 “It Wasn’t Your Fault: A Preface to a Possibly Positive Life for Trauma Survivors”
Gifts of Wisdom Chapter 6
Reading by Scott Holmes of Chapter 6, “The Secret to Joyful Living: How to Curate Your Curiosity Superpower”
Gifts of Wisdom Chapter 19
Reading by Bonnie Sheldon of Chapter 19 “Body Unbound: The Art of Somatic Liberation”
Gifts of Wisdom Chapter 7
Reading by Carol Pilkington of Chapter 7, “Your Voice Matters; You Matter: Don’t Let Anyone Shut You Down”