Gifts of Wisdom Chapter 5
Reading by Denyse LeFever of Chapter 5, “Yoga Nidra: An Intention to Relax and Ease the Mind”
Gifts of Wisdom Chapter 4
Reading by Sara Jane of Chapter 4, “Finding Yourself After Trauma: Understanding Your Experiences, Embracing their Gifts”
Gifts of Wisdom Chapter 3
Reading by Janette Stuart of Chapter 3, “Your Word of the Year: How to Curate the Life of Your Dreams”
Gifts of Wisdom Chapter 2
Reading by Laurie Morin of Chapter 2, “Break Out the Good China: How to Cultivate Creativity in Daily Life”
Gifts of Wisdom Chapter 1
Reading by David McLeod of Chapter 1, “What Irks You? How to Transform Frustration into Fulfillment”