Articles
52 Weeks of Joy (28 Feb 2021)
I was invited to write a blog post to support the publication of our book “The Wellness Universe Guide to …
Happiness Tools: Author Conversation Series (18 Jan 2021)
As part of the publication process for our book “The Wellness Universe Guide to Complete Self-Care, 25 Tools for Happiness”, …
Belief Relief (18 Dec 2020)
Beliefs are powerful forces that shape many different aspects of our lives. But sometimes, they can hold us back. Learn …
WU Guide to Complete Self-Care, Vol 1 (15 Dec 2020)
Book 1 in the Wellness Universe series has been published and I got to be a contributing author! I did …
Got Stress? No Worries, We Got You! (5 Nov 2020)
As part of the publication process for our book “The Wellness Universe Guide to Complete Self-Care, 25 Tools for Stress …
Affirmation Power (8 Sep 2020)
When properly crafted and structured, affirmations have the power to engage the creative energy of the universe in order to …
The Repeated Question Game (17 May 2020)
The repeated question game is a powerful and entertaining two-person process for helping you to deepen your understanding of who …
The OMnitude Parable (3 Jan 2020)
Everyone has a unique understanding of spirituality, and how it impacts our lives. This story provides a beautiful perspective that …
31 Life Mastery Affirmations (1 Nov 2019)
Affirmations are powerful tools for helping you to claim the truth of who you are and to move you in …
The Life Mastery Mantra (5 Oct 2019)
Looking for some innovative ways to tap into your innate ability to make yourself happy? Here are some great ideas!