Articles
WU Guide to Complete Self-Care, Vol 1 (15 Dec 2020)
Book 1 in the Wellness Universe series has been published and I got to be a contributing author! I did …
Got Stress? No Worries, We Got You! (5 Nov 2020)
As part of the publication process for our book “The Wellness Universe Guide to Complete Self-Care, 25 Tools for Stress …
Affirmation Power (8 Sep 2020)
When properly crafted and structured, affirmations have the power to engage the creative energy of the universe in order to …
The Repeated Question Game (17 May 2020)
The repeated question game is a powerful and entertaining two-person process for helping you to deepen your understanding of who …
The OMnitude Parable (3 Jan 2020)
Everyone has a unique understanding of spirituality, and how it impacts our lives. This story provides a beautiful perspective that …
31 Life Mastery Affirmations (1 Nov 2019)
Affirmations are powerful tools for helping you to claim the truth of who you are and to move you in …
The Life Mastery Mantra (5 Oct 2019)
Looking for some innovative ways to tap into your innate ability to make yourself happy? Here are some great ideas!
Pain to Passion: A Personal Journey (14 Sep 2019)
No matter what kind of life you’ve had, everything about it was designed to help you come to an imperturbable …
10 Ways to Make Yourself Happy (12 Aug 2019)
Looking for some innovative ways to tap into your innate ability to make yourself happy? Here are some great ideas!
A Life to Die For (1 Jul 2019)
After a two-year gestation period, I’m finally able to announce the publication of my first personal growth book, “A Life …