Soul Empowerment Episodes
Extended Family Visit (14 Sep 2021)
We all know the challenges of an extended family visit. Mixed feelings, history, it’s a universal recipe. Here are some …
Unshielded …and Safe (10 Aug 2021)
We carry invisible shields to protect ourselves. But is the fear of being hurt real? Time to find out. Maybe …
Triggers to Stepping Stones (13 Jul 2021)
Triggers are the result of stories, beliefs, or learned behaviors. Embrace and understand them, and they will be stepping stones …
Garden in the Jungle (8 Jun 2021)
We all experience ups and downs in life; pain is part of the recipe. Reconnect to compassion (the garden in …
The Loving Light of Self-Accountability (11 May 2021)
Self-accountability need not strike fear into your heart. On the contrary, it is a powerful tool for illuminating shadows and …
Treasure in the Shadows (13 Apr 2021)
Shadows are parts of ourselves we hide because we believe they are bad or wrong. But there are “treasures” in …
Awaken Your Fearless Heart (9 Mar 2021)
Caring for others requires a balance of compassion and self-care, or we risk losing ourselves. Listen in and learn to …
The Myth of the Magic Bullet (9 Feb 2021)
Stop sacrificing personal power in order to heal and grow. The Magic Bullet you are looking for is actually right …
Wandering Aimfully (12 Jan 2021)
When wandering through life, there is no need to be aimless! Try wandering aimfully instead for a journey that is …
Grateful to the Core (8 Dec 2020)
Gratitude is something that we can tap into anytime we want to. “Grateful to the Core” means appreciating something about …