Thoughts have a mind of their own. They come and go, willy-nilly, with nary a care in the world. But you always have a choice about how much attention to give to your thoughts. You can keep the thought machine activated, or, instead, by simply observing—without attachment—you can always get back to your calm and centered stated.
We are all conditioned by the expectations of others, especially the adults and authorities in our lives. This conditioning holds us back from knowing and experiencing the truth of who we really are. It’s time to change that; it’s time to peel away the layers, get down to that beautiful truth, and begin sharing that for all to see.
External approval is something that many people want, but nobody needs. A dependency on external approval only sets you up for long-term disappointment, along with negative impacts on your health. Learn to approve of yourself, and watch your life improve right away.
Truth has no emotion and no agenda; it simply is. Accept truth into your life and share it compassionately with everyone you meet. No need to dress it up or pretend it is something else; share it in its natural, raw, transparent and beautiful state.
Kindness may be the last thing on your mind when you are facing your own day-to-day challenges. If you want to uplift yourself and make a positive impact in the world, here are some tips to help you create a cycle of kindness.