Prepare to have your mind bent and twisted! In this episode of Soul Empowerment, we pull back the curtain on one of the biggest cosmic illusions of all: the idea that the “outside world” is something separate from us. (Spoiler alert: it’s not.)

Watch the recording for a thought-provoking, soul-stretching conversation as we explore what it really means when we say “There is no ‘out there’ out there.” We question the very nature of reality and dive into the idea that everything we experience—from breathtaking joy to hair-pulling frustration—is really little more than a reflection of our inner landscape.

Let’s be honest: when the world feels chaotic, it’s tempting to point fingers at “them”, “that”, or “this mess we’re in.” But what if our perception of some kind of “mess” is just an image filtered through our own thoughts, beliefs, and conditioning? What if the world we think we see is actually a projection of what’s happening inside us?

This conversation isn’t about spiritual bypassing or pretending everything is fine. It’s about reclaiming our power—not by trying to control what’s “out there,” but by courageously turning inward and cultivating awareness, clarity, and peace where it really counts. Here’s some of what explore:

The Power of Projection

How our minds act like movie projectors, casting internal beliefs and emotions onto the screen of our reality.

Turning Inward for Clarity

Why practices like mindfulness, meditation, and self-inquiry are more than just trendy buzzwords — they’re tools for transformation.

Regaining Centeredness in Chaos

Practical ways to return to your inner compass when the world feels like it’s spinning sideways.

The Illusion of “External” Reality

What happens when we stop treating the outside world as objective truth and start seeing it as a mirror?

Respond, Don’t React

How awareness allows us to shift from knee-jerk reactions to empowered responses, even when life throws curveballs.

Check out the recording—and please remember to leave a comment in the discussion section below.

We don’t claim the world doesn’t exist — we just say it might not exist in the way we think it does. So if you’re ready to explore the nature of reality, shake loose some old paradigms, and maybe laugh a little along the way, tune in for this enlightening and empowering conversation. You’ll walk away with new insights, practical tools, and a gentle reminder that the peace you seek “out there” has been “in here” all along.

About the Team

Sara Jane: Vocal Reiki Master Teacher & Practitioner. Having worked on herself and healed her own early years trauma and hurt, Sara now supports clients, from her own experiences, to heal their own trauma and live a more fulfilling and happy life. www.VocalReiki.com

Gayle Nowak: Visibility Coach who shifts world-changing healers, lightworkers and New Earth leaders from outdated patterns into new possibilities. She weaves multiple modalities to guide clients and audiences into their truest expression so they can honor and carry out their soul mission. www.GayleNowak.com

Scott Holmes: Intuitive Energy Practitioner and Transformational Coach using techniques to turn pain and adversity into insight and empowerment. An Energy Alchemist who helps create divine harmony within men and women allowing them to heal and maintain their true path in this life. www.RScottHolmes.com