Posts
Review Your Beliefs (5 Apr 2021)
Every belief by its very nature is a limiting belief. For this reason, it is a good practice to review …
WU Guide to Complete Self-Care, Vol 2 (12 Mar 2021)
Book 2 in the Wellness Universe series is now published and moving up the Amazon Best-Seller charts. I did a …
Awaken Your Fearless Heart (9 Mar 2021)
Caring for others requires a balance of compassion and self-care, or we risk losing ourselves. Listen in and learn to …
Embrace Your Essence (5 Mar 2021)
You are not what you think you are. Here’s a reminder to connect to the deeper truth of who you …
52 Weeks of Joy (28 Feb 2021)
I was invited to write a blog post to support the publication of our book “The Wellness Universe Guide to …
The Myth of the Magic Bullet (9 Feb 2021)
Stop sacrificing personal power in order to heal and grow. The Magic Bullet you are looking for is actually right …
Comparativity Proclivity (1 Feb 2021)
Comparing yourself to others just leads to disappointment. Eliminate “comparativity proclivity”, remember who you are, and re-connect to joy.
Happiness Tools: Author Conversation Series (18 Jan 2021)
As part of the publication process for our book “The Wellness Universe Guide to Complete Self-Care, 25 Tools for Happiness”, …
Wandering Aimfully (12 Jan 2021)
When wandering through life, there is no need to be aimless! Try wandering aimfully instead for a journey that is …
A Risk-Free Life (4 Jan 2021)
Risk avoidance can lead us to be stuck in our comfort zone. When we understand that choice always brings risk, …