Posts

WU Guide to Complete Self-Care, Vol 1

Article

Book 1 in the Wellness Universe series has been published and I got to be a contributing author! I did …

Grateful to the Core

Soul Empowerment Episode # 12

Gratitude is something that we can tap into anytime we want to. “Grateful to the Core” means appreciating something about …

A Source of Inspiration

Soul Memo Episode # 3

We all find inspiration in other people who step into the fullness of who they really are. But real inspiration …

Cultivating a Life of Flow

Soul Empowerment Episode # 11

Being in flow allows you to be fully present to whatever is going on in your life, without letting external …

Got Stress? No Worries, We Got You!

Article

As part of the publication process for our book “The Wellness Universe Guide to Complete Self-Care, 25 Tools for Stress …

Compromise?

Soul Memo Episode # 2

Compromise is a great way to find common ground during conflict resolution. But it never pays to compromise who you …

The True Meaning of Relationship

Soul Empowerment Episode # 10

Relationship is much more than a connection and interaction between people; it has a great deal of depth and meaning …

Make a Difference

Soul Memo Episode # 1

Everyone likes to make a difference in the world, and I’m sure you do too. Let’s consider options and choose …

Affirmation Power

Article

When properly crafted and structured, affirmations have the power to engage the creative energy of the universe in order to …

What Your Shadow Knows

Soul Empowerment Episode # 9

Shadow is often considered something to be feared and hidden away, but as we share here, there is much to …

Follow Me

Archives

Pin It on Pinterest