Posts
WU Guide to Complete Self-Care, Vol 3 (9 Jul 2021)
Book 3 in the Wellness Universe series is now published and moving up the Amazon Best-Seller charts. I did a …
A New Bridge (1 Jul 2021)
Stuck in your comfort zone? Even if you build a new bridge into your Growth Zone, you may need to …
Garden in the Jungle (8 Jun 2021)
We all experience ups and downs in life; pain is part of the recipe. Reconnect to compassion (the garden in …
Achievement Tools: Author Conversation Series (5 Jun 2021)
As part of the publication process for our book “The Wellness Universe Guide to Complete Self-Care, 25 Tools to Achieve …
Proactive Projection (1 Jun 2021)
Everyone projects onto others, virtually all the time. We can use our awareness of projection proactively to increase our self-knowledge …
The Loving Light of Self-Accountability (11 May 2021)
Self-accountability need not strike fear into your heart. On the contrary, it is a powerful tool for illuminating shadows and …
Authentic Power (2 May 2021)
In essence, authentic power is love, fully expressed. You have access to this power in every moment. Find out how …
Self-Care True Stories Interview (22 Apr 2021)
I was interviewed by my good friend and colleague, Anna Pereira, for her series on Self-Care True Stories at the …
Celebrate! with Sara Jane and Friends (21 Apr 2021)
Celebrate! A wonderful panel discussion with Sara Jane and friends focusing on the idea of celebrating no matter what is …
Treasure in the Shadows (13 Apr 2021)
Shadows are parts of ourselves we hide because we believe they are bad or wrong. But there are “treasures” in …