Posts
52 Weeks of Joy (28 Feb 2021)
I was invited to write a blog post to support the publication of our book “The Wellness Universe Guide to …
The Myth of the Magic Bullet (9 Feb 2021)
Stop sacrificing personal power in order to heal and grow. The Magic Bullet you are looking for is actually right …
Comparativity Proclivity (1 Feb 2021)
Comparing yourself to others just leads to disappointment. Eliminate “comparativity proclivity”, remember who you are, and re-connect to joy.
Happiness Tools: Author Conversation Series (18 Jan 2021)
As part of the publication process for our book “The Wellness Universe Guide to Complete Self-Care, 25 Tools for Happiness”, …
Wandering Aimfully (12 Jan 2021)
When wandering through life, there is no need to be aimless! Try wandering aimfully instead for a journey that is …
A Risk-Free Life (4 Jan 2021)
Risk avoidance can lead us to be stuck in our comfort zone. When we understand that choice always brings risk, …
Belief Relief (18 Dec 2020)
Beliefs are powerful forces that shape many different aspects of our lives. But sometimes, they can hold us back. Learn …
WU Guide to Complete Self-Care, Vol 1 (15 Dec 2020)
Book 1 in the Wellness Universe series has been published and I got to be a contributing author! I did …
Grateful to the Core (8 Dec 2020)
Gratitude is something that we can tap into anytime we want to. “Grateful to the Core” means appreciating something about …
A Source of Inspiration (6 Dec 2020)
We all find inspiration in other people who step into the fullness of who they really are. But real inspiration …