Posts with Tag: Thought
No More Excuses! (Soul Memo Episode: 01/06/2025)
The choice between taking responsibility and making excuses is ultimately a choi …
The Mysterious World of Feelings (Soul Empowerment Episode: 09/11/2024)
As we navigate life, we encounter an almost limitless spectrum of thoughts, emot …
Enlightenment & Transcendence (Soul Memo Episode: 09/02/2024)
Enlightenment and transcendence are not destinations but ongoing journeys. They …
Balance & Alignment (Soul Memo Episode: 05/06/2024)
Let projection be your guide to embracing all that you are. Receive every projec …
Feel to Heal (Soul Empowerment Episode: 04/10/2024)
Spiritual practices without emotional healing are little more than coping mechan …
The Thought Machine (Soul Memo Episode: 06/01/2023)
Thoughts have a mind of their own. They come and go, willy-nilly, with nary a ca …
All in the Family (Soul Empowerment Episode: 04/12/2023)
Our family of origin influences our thoughts, feelings, beliefs, and behaviors. …
A Cycle of Kindness (Soul Memo Episode: 02/01/2023)
Kindness may be the last thing on your mind when you are facing your own day-to- …
Returning to Flow (Soul Memo Episode: 10/01/2022)
To defuse your “monkey mind”, observe thoughts without attachment. They will mov …
Pain VS Suffering (Soul Memo Episode: 06/01/2022)
Pain is something you feel; suffering is the story loop your ego-mind wraps arou …