External approval is something that many people want, but nobody needs. A dependency on external approval only sets you up for long-term disappointment, along with negative impacts on your health. Learn to approve of yourself, and watch your life improve right away.
Truth has no emotion and no agenda; it simply is. Accept truth into your life and share it compassionately with everyone you meet. No need to dress it up or pretend it is something else; share it in its natural, raw, transparent and beautiful state.
Kindness may be the last thing on your mind when you are facing your own day-to-day challenges. If you want to uplift yourself and make a positive impact in the world, here are some tips to help you create a cycle of kindness.
When someone does you wrong, don’t make the mistake of listening to your ego-mind! Choose instead to forgive, and find your path back to who you really are.
At times, the ego-mind can seem like an unruly child. If you approach it with compassion, you’ll be able to soothe and calm it quickly and easily.